Hey friends, this post is a bite-sized info on 5 ways the Sun Salutations can be an awesome sequence to help uplift your life.
This mini-info graphic here is a collaboration with Zaazam from Hope Learning Refugee Center. We had so much fun working together creating content and we hope you find this post helpful to help you gain some understanding of how this can be so beneficial for your body & mind.
Lots of love from the Rewild Team!
留言