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On a Mission to Empower You to Keep Moving With Purpose.
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Body Rewild | Community Yoga

Recovery Back To Wholeness 🌿

A session to support beginners nurture devotion to practice through Ashtanga Vinyasa yoga. In this Mysore-style class, you will:
❍ Learn foundational postures of Ashtanga Vinyasa yoga
❍ Build strength through basic bodyweight training
❍ Practice mindfulness and alignment principles

How We Work Together

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1:1 Sessions

Working 1:1 with Vanessa will focus on foundational postures, alignment, technique and proper form. We will dive into deep practice as well as understanding key concepts of Ashtanga Yoga together at a comfortable pace and time.

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Group Sessions

Join our Community Group Classes. In this session, we wil focus as a collective on building a strong foundation in Ashtanga Yoga together. Stay tuned for upcoming sessions!

Our Community Opens Their Hearts

Celebrating successful breakthroughs of our community here at Body Rewild!

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Sandra L.

Overcame Wrist Tendonitis

Experienced significant relief from wrist tendonitis within 3 months...

READ HER STORY
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Daniel A.

Better Sleep

Since starting, he has regained his passion for movement leading to a better sleep pattern...

READ HIS STORY
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Yunn How

Improved Flexibility

Significant flexibility progress - better split pose through a workshop program...

READ HER STORY

Her mission is to...

Vanessa is on a mission to empower her community to keep moving with purpose. She struggled with mental health & substance dependency...

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I was poisoning my body because I did not love myself. Through Ashtanga Yoga, I discovered the effects that mindfulness & spirituality had on my recovery back to wholeness....

Our community sessions are guided by Vanessa

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Empowering Female Refugees

Body Rewild's social media content curation is now partly powered by the females from the refugee community at Hope Learning Center in Kuala Lumpur, Malaysia.

Together with Vanessa, the community learns design, content & video creation, giving them a space to explore new digital skills while earning an additional source of income.

COMMUNITY | LEADING WITH THE HEART

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Ready to Rewild?

Cultivate a nurturing devotion to practice with Vanessa & the empowered Body Rewild team!

Coming soon

Body Rewild's Mailing List Club

Join our mailing list club to stay tuned to all the fun events and projects hosted by Vanessa. You don't wanna miss out!

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